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OTULA
Body and contouring
Body and contouring60 minJulia

Contouring massage / lymphatic drainage

Hands instead of a device. Firmer or gentler — you decide before we start.

Book a visit

from 200–280 zł

The course

Recommended series: 10 sessions, raz w tygodniu. Course price: 1800 zł.

Our approach

Two variants: contouring, firm, working the tissue; and lymphatic drainage — very gentle, rhythmic, directed at lymph flow. The second is underrated, and with swelling it does more than any device.

Who it is for

For swelling, muscular tension and people who dislike device-based treatments.

How it works

Agreeing the variant and pressure, massage of the whole area in a set direction, a quiet moment afterwards.

How to prepare

  • Have your last substantial meal 1.5 hours before the visit.
  • Arrive a few minutes early — an unhurried start is part of the treatment.
  • Tell us about sensitive spots or recent injuries.

Aftercare

  • Do not rush out — give yourself ten minutes before you leave.
  • Drink water and skip alcohol that day.
  • The sense of release is often clearest the next morning.

Contraindications

  • Pregnancy and breastfeeding
  • Active inflammation, skin infection, active cold sores
  • Isotretinoin use, and 6–12 months after finishing the therapy
  • Autoimmune conditions in a flare
  • Cancer during treatment
  • Tendency to keloid scarring
  • Fresh tan
  • Fever or acute infection
  • Recent injuries, fractures, post-surgical states without a doctor’s clearance
  • Advanced osteoporosis

This list is not exhaustive. The final assessment happens during the interview before the treatment.

What it gives you

  • 01

    Immediate relief from swelling

  • 02

    No devices, no current

  • 03

    A 10-session pass costs less

How to book

Three routes. The first is the fastest and works at any hour.

Book online

Live availability, instant confirmation, an SMS reminder. Open around the clock.

Book on Booksy

4.9

Booksy rating

217 reviews

See the profile

Message or call

We answer during studio hours, usually within the hour.

We reply: 10:00 — 19:00

Not sure what to choose?

Leave an inquiry and we will suggest a treatment. If you are unsure, start with the 150 zł consultation — the fee returns in your first treatment.

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See also

Body and contouring45 minJulia

Endermologie

Mechanical vacuum massage in a bodysuit. A pass of 10 sessions — 2,200 zł, 15 — 3,100 zł.

from 260–300 zł

Learn more

from 200–280 zł

Book a visit